Read on for what to look for and our picks. Our posture tends to deteriorate over time as the paraspinalsthe muscles that run up and down the back and support the spinefatigue, leading to a rounded back and hunched posture, says Dr. Gasnick. Once in place, the contoured shape of the cushion supports the natural curve of your back and prevents you from hunching and slouching. We earn a commission for products purchased through some links in this article. We may earn commission from links on this page, but we only recommend products we back. By proceeding, you agree to our Privacy Policy and Terms of Use. It's self-inflating to allow a personalized level of support and can be adjusted with one hand to add critical comfort to bad seats anywhere. To complete sign up for coupons, we need some additional details. For office chairs at home or at work, we like the Qutool Lumbar Support Pillow because of its size and shape. Healthcare professionals review articles for medical accuracy. Something went wrong. Find exclusive offers and tips to help relieve every day back and neck pain below! A natural and ergonomic shape to ease and relieve back pain and tension. The features it provides along with supporting your back or lower back make it ideal for home use or traveling. The best pillows tend to be those made with therapeutic memory foam, as it can form to your body but does not lose its shape with continued use, says Dr. Gallucci. Sign up for our free newsletter. Additionally, it has a removable polyester cover that you can wash. It offers exceptional comfort and support to align your spine, improve your posture, and reduce pain. The traditional striped pattern with vibrant hues mixes well with a neutral color palette, and its versatile look goes great on your couch or outside near the pool. our process. You need to be signed in to create more than one idea board. Use a pump sack or breath to inflate your pad. Made with memory foam and covered in washable mesh fabric, this pillow has just as many quality features as other, more expensive brands: its contoured shape molds to your spine, relieving the pressure and tension on your lower back when youre spending long periods of time sitting. Learn more about It is constructed using resilient memory foam to provide optimized firmness for lumbar support. The support level is on the softer end, so those looking for firmer support might want to try the Lovehome or Everlasting Comfort. PYXAYS Lumbar Support Pillow for Office Chair Gaming Chair, car seat, Wheelchair, Office Chair Back Support Back Cushion Lumbar Pillow Provide lumpar Support Chair Back Support Grey, RELAX SUPPORT RS1 Soft Lumbar Support Pillow - Office Chair Back Support - Chair Cushion for Back Pain Uses ArcContour Special Patented Technology Has Unique Lateral Convex Shape for a Pain Free Back, RELAX SUPPORT RS5 Lumbar Support Pillow for Car Back Support - Lumbar Roll w/Multiple Inserts for 6 Customized Firmness Levels for a Pain Free Driving - Adjustable Chair Back Support for Car Seat, Qirroboni 6PCS Orthopedic Bed Wedge Pillow Set, Adjustable Pillows for Neck, Back and Leg Pain Relief Comfortable & Post Surgery Foam Heartburn, Anti Snoring, Acid Reflux & GERD Sleeping Light Grey, RELAX SUPPORT RS13-S Lumbar Support Pillow for Car - Full Memory Foam, Adjustable Dual Straps, Medium Firm - Promotes Good Spinal Posture&Comfortable Sitting While Driving - Back Support for Car Seat, Relax Support RS11-X Lumbar Support Pillow - Medium Firm Memory Foam Office Chair Back Support - Promotes Spinal Alignment & Better Posture - Non-Slip Strap, Washable Cover - Fits Wheelchair, Recliner, DMI Lumbar Support Pillow for Chair to Assist with Back Support with Removable Washable Cover and Firm Insert to Ease Lower Back Pain while Improving Posture, 14 x 13 x 5, Contoured Foam, Elite, Black, RELAX SUPPORT RS15 Lumbar Support Pillow for Chair Optimal Orthopedic Design for Improved Posture Plus Back Pain Relief and Supported Spine with Removable Cover and No-Slip Strap, Lumbar Support Pillow for Car Seat Multi-Use Memory Foam Lower Back Cushion with Ergonomic Streamline, Upgraded for Waist & Hip Pain Relief, Perfect for Office Chair,Car Driver, Recliner,Black, Tempur-Pedic TEMPUR-Ergo Neck Pillow Firm Support, Medium Profile, White, Osteo Cervical Pillow for Neck Pain Relief, Hollow Design Odorless Memory Foam Pillows with Cooling Case, Adjustable Orthopedic Bed Pillow for Sleeping, Contour Support for Side Back Stomach Sleepers, POSTURELY Self-Inflating Travel Lumbar Back Support Pillow for Airplanes, Car or Desk, Black, Anvo Memory Foam Pillow, Neck Contour Cervical Orthopedic Pillow for Sleeping Side Back Stomach Sleeper, Ergonomic Bed Pillow for Neck Pain - Green, Firm, SUTERA - Contour Memory Foam Pillow for Sleeping, Orthopedic Cervical Support for Neck, Shoulder and Back Pain Relief, Ergonomic Pillow for Side, Back and Stomach Sleepers, Washable Cover - White +Bag, Inflatable Travel Lumbar Pillow for Airplane Flight Travel Essentials Portable Lower Back Support Pillow, Lumbar Support Pillow for Car, Airplane, Home, Office (Black), Designed by Physical Therapists to Provide Relief, Sutera Dream Deep Cervical Pillow for Neck Pain. She knows how important it is to receive trustworthy and expert-approved advice about over-the-counter products that manage everyday health conditions, from GI issues and allergies to chronic headaches and joint pain. Free shipping. Oluseun Olufade, MD, is a board-certified orthopedist. The atmospheric pressure around the pad pushes air into the rebounding open cells when the valve is opened. Open the wings to open the one-way valve. The one-way IN valve will prevent air from escaping. To correct this problem, you could spend a small fortune on a fancy office chairor you could invest in a lumbar support pillow to keep your posture in check. It is helpful for pain in your back or not and is a healthy and useful accessory to have when you tend to sit for long periods. Made in the USA, this lumbar pillow is packed with a plushy, polyester fiberfill designed to cradle (and soothe) your lower back. If your lumbar support pillow is too small or too large for your body, its not likely to stay in place and provide enough support. Caroline joined Boston-based SmarterTravel in 2011 after living in Ireland, London, and Manhattan. It covers more of your chair than the mid-back lumbar pillows do but doesnt feel as bulky or obtrusive because it distances your entire back from the chair. These pillows usually come in smaller and more compact sizes or carry bags and handles for easy portability. Use as an Inflatable Back Pillow, Inflatable Lumbar Pillow, and Inflatable Back Support. If you love the contoured, memory foam support of Everlasting Comforts pillow but want to save a little cash, this similarly designed model from Lovehome is your best option. For comfort-conscious campers, we use stretch knit fabric for unrivaled support and superior next-to-skin feel. It is achieved, by determining space requirements and selecting essential and decorative items, such as colors, lighting, and materials. Follow Caroline on Instagram @TravelWithCaroline for style and travel photos. Storage for a prolonged time in a damp space may cause mildew damage which is not covered by our Limited Lifetime Warranty. These pillows all have unique features that address the most challenging upright-sleeping problems. Well, its so easy to use, but you should appropriately use it for it to perform its full function. Cushion Lab Patented Pressure Relief Seat Cushion for Long Sitting Hours on Office/Home Chair, Car, Wheelchair - Extra-Dense Memory Foam for Hip, Tailbone, Coccyx, Sciatica - Light Grey, The Original McKenzie Self-Inflating AirBack Lumbar Support by OPTP (710) - Back Support Pillow for Travel, Wonder-Roll Self Inflating Travel Lumbar Pillow | Self Inflating Pillow Helps to Relax The Back. 3.4 and below: We don't recommend lumbar support pillows with this rating; you won't find any on our list. The in-house consultants at our back store have received special training in spinal health and are able to make product recommendations based on their knowledge and experience. The pillow is designed never to flatten out to give you years of support. Find many great new & used options and get the best deals for Inflatable Travel Foot Rest Pillow, Adjustable Height Leg 1 Pack Grey at the best online prices at eBay! Among other increased health risks, such as heart disease and Type 2 diabetes, all that sedentary time can lead to chronic back painparticularly if youre sitting with poor posture and an unsupported lower back. The mattress may self-inflate slower in cold weather. Ultimate Bucket List Experience: Hiking Mount Kilimanjaro. She has written for publications like Women's Health, Healthline, and Parents. Discover more about the small businesses partnering with Amazon and Amazons commitment to empowering them. Front: 16 x 15 x 2 inches (W x D) Back: 16 x 15 x 3.5 inches (W x D) Firm Core Thickness: 2 inches (Base Foam) Memory Foam Thickness: 1 inch (Top Foam) Removable Insert Dimensions: 7.5 x 3.5 x 3.5 inches (L x W x D) In some cases, you can place a regular lumbar support pillow in your seat to alleviate the strain, but this wont always work: if your seat is unusually large or narrow or oddly shaped, it might be hard to find a pillow that fits (and even harder to find one that stays in place during your commute). Thank you for supporting a locally owned business. The one-way OUT valve will keep air from flowing back into the pad. Whether your commute is long or your rush hour traffic is heavy, all that time youre spending in the drivers seat of your car could be doing a number on your lower back. A Head Zone and Foot Zone give this inflatable mattress extra adjustability to perfectly fit your body and relieve pressure. Where should a lumbar support pillow be placed? What should I do if I think my sleeping pad is losing air? Comfortable back cushion eases back pressure and aches caused from sitting for prolonged periods of time $29.95 $ 29. How Long Should it Take for My Pad to Self-Inflate? 60 Day Guarantee View Details > Features RELAX ANYWHERE Our Xtra-Comfort inflatable bed wedge is lightweight and easily portable for use at home and while traveling for cushioned support REPOSITIONABLE SUPPORT Each bed wedge and lumbar bolster pillow are repositionable to provide optimal support for the head, neck, A good pair has saved my sleep and sanity many times!". The only important thing to avoid is a lumbar pillow that doesnt have a cover that can be easily cleanedall the pillows we included here have washable, removable covers so theyre easy to maintain. Away a Select-favorite brand offers a neck pillow that is designed with an antimicrobial finish on the outer fabric and folds down to fit into an antimicrobial . Features moldable foam that eventually takes on the contours of your body. Self-inflation begins when the valve is opened and ends when equilibrium is reached between the atmospheric pressure outside the cells and the air pressure within the cells pushing the other way. QUALITY CHAIR CUSHIONS - Sit back & relax, without the discomfort! Like many manufacturers, we're experiencing unavoidable disruptions to our supply chain coupled with increased demand for our best-in-class outdoor gear from folks looking for new socially distanced adventures. However, if youre just looking for a more supportive chair setup, a softer memory foam might feel more comfortable and more adaptive to the curves of your back. Very durable and high-quality materials are used. This support pillow has everything you'd want out of an office. To prevent it from getting overly soiled, youll want a removable cover you can toss in the washing machine from time to time (since the memory foam inserts themselves cant typically be washed). Increased pressure on the discs can causeyou guessed itincreased sciatic nerve pain if youre susceptible, so using a lumbar support pillow like ComfiLifes could make a world of difference. And finding a lumbar support pillow that can withstand the cloud-like comfort of your sofa is a challenge since most wont stay in place. Shop our locally-owned stores that will deliver and set-up your massage chair and explain how it works. The traditional striped pattern with vibrant hues mixes well with a neutral color palette, and its versatile look goes great on your couch or outside near . If you think that your NeoAir or self-inflating sleeping pad are losing air, its possible that you have a puncture in your pad. The one-way valve will prevent air from escaping. You can sign up on any product page, and we'll send out an email any time new stock arrives. Available in a few different color options. Thank you, {{form.email}}, for signing up. To get your gear repaired, start a warranty claim or to learn more, visit Therm-a-Rest Warranty for more info. Relax your back in style with this colorful lumbar pillow. Those in need of the ultimate in therapeutic pampering at the end of the day can consider a massage chair. Wonder-Roll Self Inflating Travel Lumbar Pillow | Self Inflating Pillow Helps to Relax The Back. To create additional boards. 6 Hacks for Maximum Airplane Seat Comfort. Discover the pleasure of a potentially pain-free life with a visit to our Relax The Back store in Cherry Hill. Hearst Magazine Media, Inc. All Rights Reserved. sorry, this offer is only available for new email subscribers, {{#existingEmailTxt}}{{existingEmailTxt}}{{/existingEmailTxt}}{{^existingEmailTxt}}start shopping{{/existingEmailTxt}}. . From simple pillows and back cushions to a complete selection of the most sophisticated body-contouring massage chairs, well help you find the perfect solution to your neck and back pain issues. Designed to contour to your backs curves, this butterfly-shaped pillow from Cushion Lab is made from Hyperfoam, the companys proprietary super-dense memory foam. In my experience, even mild back pain is never conducive to happy runningone of these lumbar support cushions should ease some of your aches. Caroline Morse Teel cant sleep on a plane without one of these inflatable travel pillows. This lumbar support pillow can be used in various applications and places such as airplanes, cars, offices and home. Relax The Back is an ergonomic chair and recliner brand that offers office seating, massage, specialty lumbar pillows and seating supports, recliners, and more. If youre a side sleeper, the Travelrest is the best inflatable travel pillow for you. If youve tried basic U-shaped inflatable travel pillows with no success, youll want to read about these revolutionary options that actually prevent the dreaded head-bob. We also consulted with experts, including Dr. Gallucci. Maintaining proper alignment of the spine also prevents excess strain on the muscles of the low backpeople who use lumbar support pillows may find themselves with less pain and stiffness in their low back and overall improved posture, says Dr. Kristen Gasnick. For best performance, inflate your self-inflating pad with air by breath or pump and sack and leave the mattress fully inflated for 2-4 hours before your first use. 4.0 to 4.5 stars: We think these are great lumbar support pillows, but others are better. and take a whole body approach to improving the quality of your sleep. Please call 1-800-GO-BEYOND for assistance. Additionally, it is filled with premium memory foam, and you can choose between a medium, firm, or soft loft. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. We find the most significant factor is trained compression (i.e. RELAX SUPPORT RS5 Lumbar Support Pillow for Car Back Support - Lumbar Roll w/Multiple Inserts for 6 Customized Firmness Levels for a Pain Free Driving - Adjustable Chair Back Support for Car Seat 1 Count (Pack of 1) 907 $2799 ($27.99/Count) Save 5% with coupon FREE delivery Thu, Jan 26 Small Business But some scientific research has supported their effectiveness, toothis 2013 study from Chiropractic and Manual Therapies found that a lumbar support pillow with a cut-out for the posterior pelvic tissues improved an objective measure of comfort in healthy individuals and patients with low back pain.. . 1996-2023, Amazon.com, Inc. or its affiliates. The best lumbar support pillow for most people. Self-Inflating: We recommend storing the mattress unrolled and fully inflated in a dry place with the valve open. With a unique shape that conforms to your lower and upper back as well as your spine, it seems custom-made for unpredictable surfaces like the lumpy, upholstered back of your sofa. Relax The Back is a reliable local seller of ergonomic office furniture & chairs, Tempur-Pedic mattresses, massage chairs, lift chairs, recliners, knee braces & more in Cherry Hill, NJ. Valid for new subscribers only. For general cleaning, a quick scrubbing with Formula 409, BioClean All-Purpose Cleaner, or other general household cleaner is best. 4.5 to 4.7 stars: These lumbar support pillows are excellentthey might have minor flaws, but we still recommend them. translation missing: en.accessibility.unit_price_separator, Adjustable Bed Bases & Mattress Foundations, Save $500 on the Gravis Zero Gravity Recliner. Please wait while this amp page is being built. Read our, Everlasting Comfort Lumbar Support Pillow at Amazon, Samsonite Ergonomic Lumbar Support Pillow at Amazon, Cushion Lab Extra Dense Lumbar Pillow at Amazon, ComfiLife Lumbar Support Memory Foam Pillow at Amazon, LOVEHOME Memory Foam Lumbar Support Cushion at Amazon, ComfiLife Lumbar Support Back Pillow at Amazon, Everlasting Comfort Lumbar Support Pillow, Samsonite Ergonomic Lumbar Support Pillow, Qutool Lumbar Support Pillow for Office Chair, ComfiLife Lumbar Support Memory Foam Pillow, The 11 Best Mattresses for Side Sleepers of 2023, LOVEHOME Memory Foam Lumbar Support Cushion, The 7 Best Seat Cushions for Lower Back Pain of 2023, How We Selected the Best Lumbar Support Pillows, What to Look for in a Lumbar Support Pillow. The majority of lumbar support pillows are made with memory foam for a good reason: its the perfect blend of soft and firm support. Additionally, the cover is designed with mesh for breathability. You should note, though, that memory foams overall firmness changes with the temperature; colder air will make it firmer and warmer air will make it softer. We researched dozens of lumbar support pillows and evaluated them for portability, cost, design, and adjustability. It works to help you maintain the proper curve of your lower spine with its soft-to-medium firm memory foam, preventing you from slouching down and flaring up your disc or nerve pain. It inflates to a height of 21 inches, so you can rest your head face-down. The puncture-resistant nylon backrest is easy to use, easy to carry and is always on-hand for immediate relief. It was designed by a physical therapist for optimal back pain relief, is made with a proprietary type of memory foam for maximum rebounding, and includes a durable polyester-rayon blend cover for multiple washings. It has two sidesa grey, non-slip side to keep your pillow in place while you sleep and a soft, orange microfiber side for maximum comfort. If youre looking for relief from back pain or want to be more comfortable on your next trip, consider using a lumbar travel pillow. Provides support for people struggling with a herniated disc or sciatica. Even though the pillow is large, it inflates quickly and deflates into a small package thats easy to pack. An ergonomically designed back pain relief cushion with a belted design fits all seat and chair types. This lumbar pillowwhich Relax Support claims was inspired by NASAs lumbar support technoloogydistinguishes itself from the pack by offering two options for firmness: a soft model and a more firm option (sold separately), so you can select a soft or regular level of support. Do not put your mattress in the washing machine. Her work has been published in medical journals in the field of surgery, and she has received numerous awards for publication in education. {{itemsAdded}} item(s) added to your cart, {{^editQty}} {{^isMultiSku}} {{#isShipIt}} {{#freeShippingPromo}} {{#freeShippingEligible}}. The cushion is shaped and sized for ideal lumbar coverage and can be positioned higher or lower on the chair, so you can find the most comfortable spot. Away The Travel Neck Pillow. This will ensure the foam self-inflates faster when camping. Open the OUT valve by twisting counter-clockwise. Once you have your Lumbar Pillow, you might want to know how to enjoy its full effects. No. Its ergonomic design features two memory foam mounds that can be positioned where you need them, so that the more protruding section hits your upper or lower back, depending on what you need. It inflates quickly to be a full-size pillow, and is ergonomically designed to cradle your head while you sleep. If youre not sure which valve you have please refer to the graphic below: Unroll your sleeping pad and open the valve cap by twisting it counter-clockwise. Thats because memory foam is viscoelasticboth viscous and elasticand can absorb and redistribute pressure from your body to form a supportive, cushioned mold. Back pain is one of the most common ailments, and it can be made worse by sitting in a cramped airplane seat or car seat. Roll the pad toward the valve end, pushing any remaining air from the pad. Classic Valve Replacement Kits can be purchased, WingLock Valve Replacement Kits can be purchased, If youre having issues with your TwinLock Valve, our warranty & repair team is here to help. Schedule a free virtual appointment. Of course, because it will be used in your bed, the cover is breathable to prevent overheating during the night (and machine-washable, in case it happens anyway). Larger and thicker design for additional support and comfort. The puncture-resistant nylon backrest is easy to use, easy to carry and is always on-hand for immediate relief. Each of the lumbar support pillows chosen in this article was determined to be the best of these factors. Small and compact making it ideal for traveling. It seems to fit most average-sized users, comes in a couple of different colors, and doesnt break the bankall of which combine to make it a reliable pick for pretty much anytime, anywhere. Xflyees Inflatable Travel Pillow is designed to provide neck support and is easy to store when not in use. To determine which lumbar support pillows to feature in our roundup, We consulted with experts John Gallucci, Jr., DPT, CEO of JAG-ONE Physical Therapy, and Dr. Kristen Gasnick, a board-certified doctor of physical therapy, about the most important factors to consider when choosing a lumbar support pillow. Sleeping on Planes: 13 Tips for Travelers. But that means its going to be subjected to dirt, food crumbs, sweat, and all other daily debris. This pillows height can be adjusted to fit any body type and is designed to align with the dimensions of an airplane seat. One-Way Inflation: Unique design keeps air from escaping during inflation. *Coupon received by email. Some review products are sent to us free of charge and with no incentive to offer a favorable review. Back pain relief is here! It features the signature TEMPUR material in this back pillow that contours around your unique shape for ultimate comfort. Thats why we like the Cushion Lab Extra Dense Lumbar Pillow for couches. Its compact, easy to bring with you from home to office, and gets the job doneprovided youre targeting only one portion of your back for extra support. At nearly 21 inches tall, it can accommodate the needs of most drivers, offering full back coverage while you drive. 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